Excessive screen time is damaging our eyes Alarming statistics suggest that the average adult spends more than 11 hours staring at a screen in some

Knowing when to Replace Your Contacts Wеаrіng соntасt lenses rеԛuіrеѕ a lіttlе more attention thаn uѕіng glаѕѕеѕ. Thе contacts nееd to bе сlеаnеd аnd аftеr

Fancy yourself an eye doctor? There are great risks involved Nowadays everyone is a doctor. Simply hop onto the internet, do some research, self-diagnose the

Visual Awareness is Key! Visual awareness may save your life We all know about the unacceptable levels of crime in South Africa, a murder every

Screen time affects vision and wellbeing in students and young adults Young adults are spending more time in front of computer and tablet screens, and

Do you suffer from Dry Eyes? Have you noticed that more and more people are complaining about dry eyes? Well, they may not specifically be